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Training

Training for Individuals, Groups, and Businesses - customized training available:

Helping you to develop the skills that you need to move forward in your life.

Buddha Statue

Meditation & Mindfulness

Reach the stillness within through various practices and forms; Restore balance and equanimity.

Image by Elia Pellegrini

Divine Feminine Connection, Divination and Channeling

Learn to tune into the deepest wisdom that is part of you, part of nature and all that surrounds you.

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Chakra and Energy Field Reading

Learn about your energetic matrix and how it affects you and everything around you.
Develop a personal practice to harness the energy of your energy fields and its components.

Practicing Tai Chi

Classes & Workshops

Wednesday mornings online: 9:00 AM to 10:00 AM PST.

Medical Qi Gong is an ancient practice that is suitable for all ages and all levels of fitness.These exercises provide many benefits including increased energy and sense of well being, while enhancing overall health and supporting a healthy aging process. Qi Gong is an excellent immune enhancer and a wonderful means of relaxation, balance and harmony.
Qi Gong is a powerful tool that may be used to enhance the healing and transformational process, addressing all three levels; Body, Mind and Spirit.

Qi Gong exercises can be adapted to be performed in a seated position, and to support most healing challennges.
 

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    ©2024 by Shelley Garside.

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