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Coaching & Mentoring


Coaching & Mentoring for Individuals, Groups, and Businesses

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Working with you to create your life through your true potential

Image by Mario Dobelmann

Holistic Life Coaching

Helping individuals to explore and rediscover their true nature, intrinsic wisdom and vibrancy

Image by Melissa Askew

Spiritual Counselling

Exploring through meditative and mindful practices; using stillness, connecting with nature,  and movement techniques, one begins to find the connection that has been waiting to be rediscovered, nurtured and strengthened.

Image by Chantal Garnier

Intuitive Eating

Learn to tune into your own ability to be nourished and supported by food and its energetic qualities that work with your personal vibration.

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    ©2024 by Shelley Garside.

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